Low Carb Diets

Are Low Carb Diets Healthy?

There’s increasing evidence that low carb diets could be bad for your health in the long term. Although many people have enjoyed quick weight loss while on a low carb diet, it can result in problems such as dizziness, fatigue, depression, bad breath, hair loss, weak bones, kidney disease, heart disease and death in some cases. One recent study mentioned in the a Woman’s Day article asserts that the Atkins Diet can result in cancer and even death. Read More

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