And the Secret Ingredient is….Resistant Starch!
I just love science especially when they come up with tasty carbohydrate foods that help you lose weight! I’m talking about muffins and cookies and brownies, too! The secret ingredient in high fiber baked goods that you may have seen in some stores is hi maize flour. Resistant starch is found naturally in many foods but it can be processed into an ingredient that can be added into other foods.
Hi-maize is the registered trademark for a high fiber flour which contains resistant starch. Manufacturing companies can put this ingredient into their foods without changing the flavor or texture of the food and it has many benefits for those trying to lose weight. You would never even know that resistant starch is in your favorite baked good recipe because it’s tasteless. Read More